Is body psychotherapy
something for me?

The process of body psychotherapy can teach you many lessons, among other things how to listen to and feel the messages your own body is trying to convey. With the help and support of your trusted therapist you will be able express these messages in words and feelings in order to reach a better understanding of yourself and your full potential.

Gabriella Tengström offers body psyhotherapy in three different applications: as 1) individual therapy, 2) group therapy and 3) work counselling.

Individual body psychotherapy may provide you with help and solution in case of depression, panic, crisis or trauma situations, as well as in conflicts in human relations or in various life situation crises. In many cases it is advisable to seek for therapeutic help when one faces a need to enhance or maintain one’s work capability.